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Wednesday, 15-Dec-2010 11:53 Email | Share | | Bookmark
Long and healthy life with Acai Berry

 
 
 
Long and healthy life you want? Eating the right foods can improve your life, give you more energy. Here, you can use the power pack top 10 super foods gives you a great vitality of the health of the energy for all!

Oatmeal, relieve constipation, and cereal fiber filling provide much needed help with irritable bowel syndrome piles. Helps reduce cholesterol in the blood, even oats. The glycemic index or low GI, more oatmeal to digest, you feel full longer, keep sugar levels stable and takes a leave.Acai berry
They are probably the most unsexy our supermarket, but the beans are rich in protein, fiber is one of the highest form.

It is not fair. / History does not stop there. / There is more to this story further. / Madashimo all. Beans are filled with vitamin B, potassium (), which reduces the risk of stroke and hypertension, calcium (bone and teeth.) Since beans are available, many types '(soy, beans, lentils, beans, butter, dirt, red beans, green beans, white beans, split peas, no such excuse Lima) is. You get tired of good old Bean does not work, there are ways to prepare it well, and eat thousands of them, is that.

onion, onion, garlic, onions, shallots, onions, chives, including the group of specific foods. Vegetables, green onions, the risk of cancer, high blood pressure can help prevent the formation of a blood clot to protect the body. To preserve the natural nutrients in tact in most of the best, taste a little too strong, but some are consumed. raw garlic regularly as Steven Spielberg and actor Dustin Hoffman is a celebrity drinking a mixture of onions. Yet, social life, the body-great!


WebMD is the new miracle food "once the case," Amani asked. Proof, this tiny species, heart disease, diabetes, stroke, may reduce the risk of several types of cancer. The fatty acid 09 'good fats include omega-6 and Omega is known'. known health benefits, as more and more, now you can find all kinds of food from flaxseed crackers, cereals, cakes, smoothies, yogurt to name a few.


omega-3 fatty foods like salmon and flaxseed are other conditions such as heart disease and atherosclerosis (a type of wealth in order to reduce the risk of thickening of the arteries). It is also low in calories and high in protein Wairudosamon. Anti Nikorasuperikon a physician, author of the Perricone Prescription, wrinkle treatment, anti-aging super foods like salmon shows the key of his older professionals.

The fruit has the highest antioxidant properties of certain food products at all. Antioxidants stimulate the immune system and turn the disease, disease, inflammation, anti-aging body will seek to free radical damage.

The nuts are an excellent form of protein. Most nuts are rich in vitamin E are antioxidants such as selenium and fiber. Nuts are good for lowering high cholesterol is fat. But even as some calories packed, more nuts, please enjoy. A handful of days is sufficient. Instead of thinking of grinding flour, cooking bread crumbs, use them. No salt or eat from the shell.


However, the purple Acai Berry of the Amazon rainforest is the truth that is hype many, they are very nutritious containing antioxidants as blueberries, cranberries, raspberries, blackberries, strawberries it is.


Yogurt, calcium, protein and vitamin B contains. Calcium strengthens bones and teeth, up to 22% may also help reduce the risk of tooth decay in children. And Tokyo Dental Journal, Dental caries yogurt consumption is still high-ku, cheese, butter, milk, Fukuoka University said the study conducted in Japan seemed to have a major advantage.


We remain the most colorful and spicy end. Pepper is full of antioxidant vitamins A and C, vitamin helps blood clotting and to strengthen the bones and K. All pepper, low risk of cancer, heart disease, contains capsaicin has anti-inflammatory drugs to relieve pain. They contain a decent amount of fiber too.

Implementation, supply of these 10 Supafudopakku provide enormous benefits for the health of your diet. Good eating!

Acai Berry Supplements
Acai Berry weight loss

Acai Berry weight loss



Wednesday, 7-Jul-2010 06:28 Email | Share | | Bookmark
Famous Acai Berry weight lose

acai berry
Acai Berry weight lose
Maybe we have heard about the Acai Berry and Acai berry juice - Oprah recently called it the number 1 superfood! This article is going to discuss some more of what Oprah and her guests Dr. Oz and Dr. Perricone discussed on her show about Acai, and what you must look for if you want Acai to benefit you in your life.
Dr. Oz spoke a lot on Oprah about antioxidants and the key role they play in anti-aging. He told us how antioxidants are contained in foods like tomatoes, blueberries and broccoli, but then he introduced the Acai (pronounced 'ah-sigh-e') berry from the Amazon rainforest, and told Oprah's audience how Acai Berry Supplements contains twice the level of antioxidants found in blueberries. He also talked about the importance of essential fatty acids, like the omega-3s found in fish oil and also other EFAs found in olive oil. These essential fatty acids are also contained in high amounts in Acai berry juice, maybe that's another reason he recommended Acai on the Oprah show.
Dr. Perricone, the famous anti-aging doctor, talked about the importance of eating wild salmon and halibut, as well as using powerful spices like ginger, basil, turmeric, garlic and cinnamon on a regular basis. He also suggested adding free range poultry and eggs high in omega-3 fatty acids to your diet. In addition, he said that yogurt eaten with fresh berries or Acai will not only "help your intestinal tract," but that research has shown them to combat bad breath and help boost weight loss. He called Acai the number 1 superfood for "age-defying beauty" and said that the Acai berry was "one of the most nutritious and powerful foods in the world."
On Oprah's website, you can read a little more about the Acai berry and Acai juice. Oprah's website tells you that Acai is harvested in Brazil in the Amazon rainforests, and tastes like chocolate and berries. Her website also says that the Acai pulp contains many antioxidants that help fight aging, "10 times more antioxidants than red grapes."
You can find a lot more information about the Acai Berry weight loss
and juice on many other websites or articles besides Oprah, but if you decide to try the Acai berry, you need to know a few very important things. First, most Acai products out there are inferior products and contain only a small amount of the actual Acai. You need to look for a potent product made with at least 25,000 mg of Acai per serving. Many Acai products out there contain fewer than 1,000 mg per serving. Second, look for a juice product as that is how the natives traditionally took the Acai and got the benefits from it. Most Acai powders and tablets lose much of their nutrients in the processing. In fact, you often need 50-60 capsules to get 25 -- 30,000 mg of Acai, the recommended minimum serving. Third, many Acai products are not made with the whole fruit: the meaty pulp, the seed and the outer skin. These all contain important nutrients, and are traditionally used in making Acai juice in the Amazon for medicinal purposes. Last, you need to look for a product that is not diluted with water or other juices, nor contaminated with pesticide residue or toxic preservatives.


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